Physical activity: Understand how it can improve your health

Physical activity: Understand how it can Improve your health Most people live an accelerated routine, which includes performing a multitude of tasks daily. These activities ... Continue Reading →

Menopause – the physical change

The change is usually a major change for every woman , in addition to the well-known symptoms such as hot flashes or mood swings, it also comes due to the hormonal change to a physical ... Continue Reading →